HPER 22110 - Lifetime Wellness

Credit Hours: 2
A course designed to develop an understanding of the principles necessary for promoting lifetime wellness, clarifying values, living effectively and improving the quality of life, through a study of critical issues which affect the individual and society, including: self concept and relationships, physical fitness, substance abuse and dependency behaviors, nutrition, prevention and control of disease, sexuality issues and consumer health.

Corequisite(s): HPER 22111
Typically Offered: FA, SP, SU